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5 HEALTHY SNACKS FOR WEIGHT LOSS

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1. Greek yogurt with berries: Greek yogurt is high in protein and low in calories, making it a great snack for weight loss. Adding berries to it can provide additional fiber and antioxidants.

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2. Apple slices with almond butter: Apples are low in calories and high in fiber, while almond butter is a good source of healthy fats and protein. Together, they make a satisfying and nutritious snack.

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3. Carrots and hummus: Carrots are a low-calorie vegetable that is high in fiber and nutrients. Hummus is a good source of protein and healthy fats. Together, they make a tasty and filling snack

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4. Hard-boiled eggs: Eggs are high in protein and can help keep you feeling full for longer. Hard-boiled eggs are a convenient and portable snack that can aid in weight loss.

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5. Air-popped popcorn: Popcorn is a low-calorie snack that is high in fiber. Air-popped popcorn is a healthier alternative to microwave popcorn, which can be high in calories and unhealthy fats.